CALM ZONE - CHECK IT OUT!2 February 2021 (by admin) |
We LOVE this resource site and we know some children (and parents) have already CHECKED IT OUT and LOVE IT!
https://www.childline.org.uk/toolbox/calm-zone/
As a family later today, why not check out some of the inspirational and clever mental health tips that might you give you an ELEMENT of CALMNESS during this very difficult time. Every little helps and it might just strike a chord with you and make some difference.
Check out the link and have a little fun improving your CALMNESS (a little calmness goes a very long way!).
https://www.childline.org.uk/toolbox/calm-zone/
There are lots of ways to feel calmer. It's about finding what works for you. Try some of the breathing exercises, activities, games and videos to help let go of stress - it works!