WELLBEING WEDNESDAY3 February 2021 (by admin) |
We're calling it our WELLBEING WEDNESDAY and Mr. O'Leary and Mr. Stephenson have just recorded their lockdown week 5 video clip so look out for it coming your way later during the week (it's about mental health awareness).
WELLBEING WEDNESDAY is all about trying to get the 'feel good factor back' for a short while because it's so easy during this current crisis to feel down, a little sad and get really fatigued. People can feel stressed out and worried (children and adults).
It can happen to anyone so don't be worried too much if you feel like that - just talk about it to a family member or friend. Ring school if you want to talk.
WELLBEING WEDNESDAY is about giving the children time for reflection, giving them time away from their devices (screen free afternoon), making it a little more creative and fun - dance, cooking, exercise, reading, listen to music or the radio.
There are endless opportunities to get that feel good factor back!
Enjoy your 'WELLBEING WEDNESDAY' CHILDREN