TAKE CARE - your health matters to us5 February 2021 (by admin) |
Final day of our MENTAL HEALTH AWARENESS focus week. We hope the messages have helped you and we hope the children have enjoyed doing more activities related to their mental health. KEEP GOING and GIVING IT YOUR BEST - we know it's not easy.
https://bep.education/inclusion/resources/support-for-parents/
One more thing parents...check out these 3 short videos because they're all to do with sleep problems, anxiety issues and general self care. The clips may help a little because as we say often, every little helps! they will be on the mental health section of the school website (REMEMBER, we have a DEDICATED section on our website for your MENTAL HEALTH AWARENESS!).
We know it's not easy being a homeschooler (a child who is taught at home instead of in a school) AND the next minute you're the working parent AND the next minute you're the in-house catering service for breakfast, lunch, dinner...add to that the isolation from other adults in your social network and suddenly the task of parenting can feel insurmountable!
Check out these videos because they may help a little - keep going St. Bernard's children and parents!